Gear: Only 2 upper layers, one pair of tights, socks and gloves and Asics running shoes. BUT no winter trax, no balaclava, no hat, not even a headband.
Weather: -1 Celsius
Sidewalk conditions: Clear and wet with a couple of slippery sections
Workout: 40 minute out and back on the Trans Canada Trail with April
Woohoo! It felt almost like Spring tonight. It was great to finally shed some layers--amazing how even light extra layers make you feel so much heavier. This was the best run I've had all year. I know it's only mid-January but, hey, it was a good run.